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100% Vegan and Gluten-Free Bakery – Purely Sweet Bakery!
Now here is something to look forward to…a 100% vegan and gluten-free bakery! Imagine going into a bakery and picking anything you want! I’ve had dreams about this exact thing, lol. There aren’t many options when it comes to an entire store of gluten-free items. It’s such a great idea for an underserved section of the population. Try Purely Sweet Bakery in the Dayton, Ohio area, and you won’t be disappointed! Purely Sweet Bakery Back Story Owner Dawn Vaflor created Purely Sweet Bakery out of a personal need, according to the website, and wanted to help others with food intolerances have an easier time finding a bakery item. Due to a chronic medical…
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Three Signs a Restaurant Isn’t Safe for Gluten-Free Dining
Not all restaurants are safe for gluten-free dining, unfortunately. Discover three warning signs that a restaurant may not be truly gluten-free friendly by reading below. Strong Warning Signs for Gluten-Free Dining Out Have you ever just stopped by a restaurant, maybe when you are traveling, hoping to find good gluten-free food only to become very disappointed? Been there, done that, many times lol. I know we feel like we live in a world where we are constantly thinking about the food we eat for safety reasons, but not everyone thinks that way. Even in this day and age, there are many restaurants that don’t even understand what gluten even is. Finding a good…
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Make Your Meal at Five Guys Gluten-Free!
Five Guys is an excellent option for those with gluten intolerance because there are many ways to make a meal at Five Guys gluten-free! Five Guys Restaurant Options Five Guys is a fast food restaurant that serves American cuisine: Burgers, hot dogs, fries, and shakes. Surprisingly, the majority of the items they offer are gluten-free. For full allergen information, please click here to access this page of their website. Here is what they have available in the store to let you know what items contain gluten: I am really impressed with Five Guys as they provide many options for those with gluten intolerance and are also aware of how to prep food properly…
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Busy Gluten Free – Five-Star Review System
Have you ever felt frustrated when trying to decide if a restaurant or bakery is worth your time, only to find that they don’t offer many gluten-free options? This is why I created a five-star review system that I will use going forward to evaluate any restaurant, bakery, or food truck. This will save you time on your search, so you can quickly determine if it’s worth your time to go. BGF Five-Star Review System The basis of my system will be to review each restaurant, bakery, or food truck based on their gluten-free options, ease of understanding the menu, cross-contamination issues, knowledge of gluten-free items, and online ordering capability. My focus is…
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Gluten-Free Sweets at Gigi’s Cupcakes
Yummy cupcakes when you are out shopping sound good, right? Even if you have to eat gluten-free, there should still be options available. Well, I was out shopping with some friends near Cincinnati, Ohio, and found Gigi’s Cupcakes! Now, most of the bakery items in store are not gluten-free, they did have a small selection clearly marked which is something you don’t see all the time. Gigi’s Cupcakes Locations If you are looking for a Gigi’s Cupcakes near you, click here to see how close you are to these delicious sweet treats. From looking at the map, most of the franchise locations are in the Midwest or Southeast of the United States. Unfortunately,…
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Five Gluten-Free Food Trucks in Ohio
Gluten-Free Food Trucks in Ohio! Since its summer time for a little bit longer, just doing some research on where you can eat quick food in Ohio (which is where I am from lol). Plan on broadening my horizons to other cities and states but wanted to start here as I don’t often highlight gluten-free food trucks as finding ones that have gluten-free options is difficult to come by. But I managed to find five though in Ohio that offer good gluten-free options (a few are entirely gluten-free believe it or not) and wanted to share. If you are looking for other quick ideas for eating out gluten-free, download my free ebook with…










