-
Make Your Meal at Five Guys Gluten-Free!
Five Guys is an excellent option for those with gluten intolerance because there are many ways to make a meal at Five Guys gluten-free! Five Guys Restaurant Options Five Guys is a fast food restaurant that serves American cuisine: Burgers, hot dogs, fries, and shakes. Surprisingly, the majority of the items they offer are gluten-free. For full allergen information, please click here to access this page of their website. Here is what they have available in the store to let you know what items contain gluten: I am really impressed with Five Guys as they provide many options for those with gluten intolerance and are also aware of how to prep food properly…
-
Busy Gluten Free – Five-Star Review System
Have you ever felt frustrated when trying to decide if a restaurant or bakery is worth your time, only to find that they don’t offer many gluten-free options? This is why I created a five-star review system that I will use going forward to evaluate any restaurant, bakery, or food truck. This will save you time on your search, so you can quickly determine if it’s worth your time to go. BGF Five-Star Review System The basis of my system will be to review each restaurant, bakery, or food truck based on their gluten-free options, ease of understanding the menu, cross-contamination issues, knowledge of gluten-free items, and online ordering capability. My focus is…
-
Gluten-Free Sweets at Gigi’s Cupcakes
Yummy cupcakes when you are out shopping sound good, right? Even if you have to eat gluten-free, there should still be options available. Well, I was out shopping with some friends near Cincinnati, Ohio, and found Gigi’s Cupcakes! Now, most of the bakery items in store are not gluten-free, they did have a small selection clearly marked which is something you don’t see all the time. Gigi’s Cupcakes Locations If you are looking for a Gigi’s Cupcakes near you, click here to see how close you are to these delicious sweet treats. From looking at the map, most of the franchise locations are in the Midwest or Southeast of the United States. Unfortunately,…
-
Five Gluten-Free Food Trucks in Ohio
Gluten-Free Food Trucks in Ohio! Since its summer time for a little bit longer, just doing some research on where you can eat quick food in Ohio (which is where I am from lol). Plan on broadening my horizons to other cities and states but wanted to start here as I don’t often highlight gluten-free food trucks as finding ones that have gluten-free options is difficult to come by. But I managed to find five though in Ohio that offer good gluten-free options (a few are entirely gluten-free believe it or not) and wanted to share. If you are looking for other quick ideas for eating out gluten-free, download my free ebook with…
-
Is Culver’s an Affordable Gluten-Free Restaurant?
Great question right? I know for those with gluten intolerance, finding a restaurant that is entirely gluten free and affordable is like they just won the lottery lol, but some good news about Culver’s at least, they have many gluten-free options that are very affordable! Officially though, Culver’s is NOT a gluten-free restaurant because they have both gluten and gluten-free options and therefore cannot rule out contamination. They are considered a fast food restaurant with many gluten-free options though which gives more choices to those like me that have gluten intolerance. Culver’s Menu – Gluten-Free Options Culver’s menu consists of the basics of every fast food restaurant: Hamburgers, fries, chicken, seafood, salads, kid’s…
-
Sweet Potato and Eggs – How To Easily Add Bacon, Ham or Kale For A Protein Boost!
Is Sweet Potato And Eggs A Healthy Breakfast? I don’t know about you but breakfast is the best meal of the day! And a quick and easy recipe for sweet potato and eggs to me is a great way to start the day off right. I am constantly on the look out for breakfast, lunch or dinner recipes that involve simple ingredients, don’t take much time to make and contain a lot of nutritional value. Sweet potatoes and eggs are quality ingredients with a ton of nutrition. According to Healthline1, sweet potatoes: They’re high in fiber and antioxidants, which protect your body from free radical damage and promote a healthy gut and brain. They’re…













