busyglutenfree
Hi, I’m Jen! I created Busy Gluten Free because I know how overwhelming eating out can feel when you’re worrying about cross-contamination and reactions. I call restaurants, talk with staff, and check the details most people don’t think to ask — all so you don’t have to. Think of me as your advocate at the table, helping you find safe places and feel confident saying yes to dinner plans again.
-
A Quick Gluten-Free Meal Your Kids Will Love!
Check out this quick gluten-free meal that your kids will love! Who doesn’t like burgers and fries? Try this version, gluten-free style, using Butterball turkey burgers and Ore-Ida Waffle Fries. You can fix them, however, your kids like their hamburgers, so many variations, and it only takes about 30 minutes to cook. Great for dinner when you don’t have much time in the evening and something that your kids will actually eat! Now turkey burgers have a history of being very bland and not having much flavor, but these are ‘original seasoned’ which adds a good amount of flavor to the burger which helps. They also come in sweet onion seasoned and natural…
-
Crunchmaster Multi-Grain Crackers Are GF!
Tried something new today after visiting my local Kroger, Crunchmaster Multi-Grain Crackers! I feel like I am late to the party because I have never really tried them before. So tasty! And so wide a variety now that I have looked into it, and all are gluten-free! Gluten-free Crunchmaster Crackers Products The particular bag I bought is the Crunchmaster Multi-Grain Crackers with sea salt. The base of the cracker is brown rice, sesame seeds, and olive oil. They also contain corn and flax. They are crunchy, and the possible toppings you could add are endless! I take them to work as a snack, but they would be great with hummus, almond butter, grape…
-
Book Review: Kids Cook Gluten-Free
What a great book for kids! Kids Cook Gluten-Free is a very colorful, relatively new (published in 2022) cookbook for kids who have to eat gluten-free. It is well illustrated, with easy instructions for kids and a variety of recipes for all tastes! Written by Kelli and Peter Bronski, co-founders of No Gluten, No Problem, this is a very easy-to-understand cookbook for children who must eat gluten-free, helping them cook for themselves and have fun doing it! This cookbook includes basic information about cooking and cross-contamination, common kitchen terms to help explain basic recipes and tools, and over 65 recipes broken down into easy categories, so kids can give a recipe a try whenever they want.…
-
Gluten-Free Bakeries Do Exist!
Yes, there are gluten-free bakeries where you can go buy any doughnut, cake, cupcake, or baked good you want and be comfortable knowing they are all gluten-free! Yum, right!! It’s actually good there isn’t one close to me otherwise I would be there all the time lol. I found a website online that has this list by state which is extremely helpful and at the least, steers you in the right direction where you can call and ask further questions. You can check out this website by clicking here. Here is a website called, ‘Find Me Gluten-Free’ with search capabilities as well to local gluten-free bakeries in your area. I find it a…
-
Food Podcasts – Gluten Free!
Did you know there are food podcasts that specifically discuss eating and living gluten-free? Apparently, I have been in a cave somewhere because I wasn’t aware lol. I listen to podcasts a lot, but mostly self-help/motivation/inspirational podcasts. This was great news to hear! So I wanted to share as this helps create communities of people who are going through NCGS or celiac disease. I did a little research and found the most current podcasts on this topic, where they are currently recording new podcasts on a weekly basis so only included those. These range in topics from gluten-free foods, celiac disease, upcoming research, current news on therapies, etc. Below are the food podcasts…
-
Gluten-Free Candy You Can Enjoy This Halloween
It’s Halloween and you need to know, what candy can I eat if I have a gluten intolerance? Well, you have come to the right place! Below are some of the best-known gluten-free candy and candy bars available today! Along with a list of candy that you shouldn’t be eating that contains gluten. If you are interested, click here to see a list of the top candy preferences by state in the United States this Halloween, according to Worldpopulationreview.com. Mars Corporation The first four candy or candy bars listed below are made by the Mars Corporation. None of the candy/candy bars listed below contain gluten ingredients. Mars does not label their products gluten-free…
