• Gluten-Free Dining Guides,  Gluten-Free Resources

    Why I Created Busy Gluten Free

    Jen Alloy profile picture, Busy Gluten Free, owner

    If you’ve ever felt nervous ordering at a restaurant because you weren’t sure if the food was truly gluten-free, you’re not alone. For many people with a gluten intolerance, the fear isn’t just choosing what to eat—it’s worrying about how you’ll feel afterward. I know this feeling well, because I’ve experienced it myself. Something Was Very Wrong I was in my early 30s, married, had a new house, and two babies under 5—so needless to say, I had a lot on my mind. But something didn’t feel right. I was dealing with daily anxiety, dizziness, headaches, stomach issues (spending way too much time in the bathroom), rash/hives, and constant brain fog. I couldn’t…