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Why I Created Busy Gluten Free
If you’ve ever felt nervous ordering at a restaurant because you weren’t sure if the food was truly gluten-free, you’re not alone. For many people with a gluten intolerance, the fear isn’t just choosing what to eat—it’s worrying about how you’ll feel afterward. I know this feeling well, because I’ve experienced it myself. Something Was Very Wrong I was in my early 30s, married, had a new house, and two babies under 5—so needless to say, I had a lot on my mind. But something didn’t feel right. I was dealing with daily anxiety, dizziness, headaches, stomach issues (spending way too much time in the bathroom), rash/hives, and constant brain fog. I couldn’t…
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Three Signs a Restaurant Isn’t Safe for Gluten-Free Dining
Not all restaurants are safe for gluten-free dining, unfortunately. Discover three warning signs that a restaurant may not be truly gluten-free friendly by reading below. Strong Warning Signs for Gluten-Free Dining Out Have you ever just stopped by a restaurant, maybe when you are traveling, hoping to find good gluten-free food only to become very disappointed? Been there, done that, many times lol. I know we feel like we live in a world where we are constantly thinking about the food we eat for safety reasons, but not everyone thinks that way. Even in this day and age, there are many restaurants that don’t even understand what gluten even is. Finding a good…
