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Busy Gluten Free

Helping you eat out gluten-free with confidence!

  • Gluten-Free Snacks

    Luna Bars…Lemonzest and Blueberry Bliss

    April 16, 2024 /
    Luna Bar

    Ever tried Luna bars?? The two I have tried are very good. This is Lemonzest and I also had Blueberry Bliss this week. It’s an oat bar dipped in what seems like yogurt but I don’t think it’s that. Awesome flavor! Give it a try! I am looking for more protein in my diet right now and these fit what I’m looking for. I forgot to stop and take a picture which is why its almost gone https://shop.clifbar.com/collections/luna For more great gluten-free snack ideas, click here!

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Owner, Busy Gluten Free

Hi! I'm Jen and I'm here to help make your gluten-free journey much easier than mine was! I've been married over 30 years, have two wonderful children, and I love to eat! Follow along and I will do the research for you so you can eat out gluten-free with confidence!

At Busy Gluten Free, I create up-to-date, structured dining guides that spotlight gluten-free restaurants and bakeries you can trust. I talk with owners, verify details, and update each guide every six months — so you can eat out with confidence and
zero guesswork.

I know how overwhelming gluten-free dining can be — I’ve lived with gluten intolerance for 18 years. My goal is to make it easier for you to enjoy great food, safely.

~Jen

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When I had to start eating GF about 20 years ago, there were no other options at a restaurant besides a salad, a baked potato, and a chicken breast 😩, so the sheer number of choices now for people who have to eat as I do is amazing!  Thank you to all those restaurants (and bakeries!) that serve gluten-free food! Old Scratch Pizza Has Gluten-Free Options! Found this website. If you live in the Baltimore, Maryland area, it lists 100% gluten-free restaurants, so you don't have to research them!  Very helpful, it's called Baltimore Gluten Free, and she also has a podcast called Gluten-Free News, check it out! @baltimoreglutenfree In the mood for something sweet and gluten-free? Nothing Bundt Cakes has gluten-free options! Check out my post at the link in my bio @nothingbundtcakes I just love going into a bakery and being able to pick anything!! Check them out @purelysweetbakery Halloween is coming up, and you need to know what the best gluten-free candy is.  Here are some of the best-known candies that do not contain gluten!  Hope you find it helpful!

This literally describes all the symptoms I had over 18 years ago when they knew very little about gluten intolerance. See if you are experiencing any of these symptoms!

For all my Amazon finds to help you on your gluten-free journey, click the picture above!

NOTICE: As an Amazon Associate, I earn money from qualifying purchases.

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