Category: Gluten-Free Snacks

January 12, 2023

Crunchmaster Multi-Grain Crackers!

Tried something new today after visiting my local Kroger, Crunchmaster Multi-Grain Crackers! I feel like I am late to the party because I have never really tried them before. So tasty! And so many varieties now that I have looked into it and all are gluten-free! The particular bag I bought is the Crunchmaster Multi-Grain Crackers with sea salt. The base of the cracker is brown rice, sesame seeds, and olive oil. They also contain corn and flax. They are crunchy and the possibilities to put on them or eat with them are endless! I take them to work as...

Gluten-Free Snacks

December 27, 2020

Luna Bars…Lemonzest and Blueberry Bliss

Ever tried Luna bars?? The two I have tried are very good. This is Lemonzest and I also had Blueberry Bliss this week. It’s an oat bar dipped in what seems like yogurt but I don’t think it’s that. Awesome flavor! Give it a try! I am looking for more protein in my diet right now and these fit what I’m looking for. I forgot to stop and take a picture which is why its almost gone https://shop.clifbar.com/collections/luna For more great gluten-free snack ideas, click here!

A really good explanation of what gluten intolerance is (known as non-celiac gluten sensitivity as well) can be found at the link below on BeyondCeliac.org. I'm so happy that others can have more information about what they are going through because when I was going through it, no one understood my symptoms or the correlation with gluten. I hope this helps you understand more about this condition! Click Here to read all about it!

Hello! My name is Jennifer and I've been gluten-free for over 18 years now. Shortly after the birth of my second child, I had stomach issues nonstop, headaches, hives, anxiety, and a lot of brain fog for the better part of a year. I went to see an allergist, a naturalist, and an herbalist. I tried many elimination diets, used tons of herbs, and still couldn't figure out what was wrong. I tried eliminating dairy and yeast and finally tried eliminating gluten. Hallelujah!! After a few months, I felt so much better. I did at the time see a GI doctor and had my blood tested for celiac, but he couldn't tell me with 100% certainty if I did have celiac because I had started eating gluten-free a month earlier and there was nooooo way I was going back to feeling horrible, so I consider myself as having non-celiac gluten sensitivity and haven't eaten gluten ever since.